Professional athletes receive cutting-edge treatment and innovative therapeutic treatments for improved health and better performance. The intense training sessions and travel schedules place a lot of strain on the bodies of these athletes. This is why their recovery phase becomes as important as the training schedule.
The hyperbaric chamber for athletes helps in improving the recovery cycle and reducing the comprehensive strain and pressure on the body. Below we have discussed how.
Benefits of Hyperbaric Chamber for Athletes
Hyperbaric chambers for athletes help the body to receive 100% oxygen in a pressurized tube. Oxygen is an important element for the human body. With the proper flow of oxygen, self-healing capabilities are heightened. However, when this oxygen is unable to reach the damaged tissues and inflamed cells, the healing process experiences a lag. Hence, HBOT therapy is used to deliver complete oxygen to heal the body naturally.
Usually, our body can carry oxygen with the help of only red blood cells. For this reason, during an injury, the inflamed tissues block the flow of oxygen and reduce the efficiency of healing.
When hyperbaric chambers for athletes are used, the pressure is increased and more oxygen is delivered to the body. Under this pressure, our body fluids start carrying oxygen along with red blood cells. For instance, plasma, lipids, and cerebral spinal fluids. As a result, oxygen directly traverses to the injury site and starts the healing process. This helps athletes in multiple ways. Let’s see how:
1. Active Recovery
As a sportsperson, a lot of things stress the body, such as training, practice, competition, and condition. This is why recovery is necessary during training to regain strength. For example, mountain climbers and distance runners take rest for multiple days to improve the recovery cycle of their bodies.
However, athletes often look for active recovery methods rather than passive recovery. The passive recovery only involves resting at home, which can reduce their sports performance and keep them from returning to sports. The active recovery, on the other hand, is receiving therapies like hyperbaric chambers for sports. It helps in improving recovery speed.
Hyperbaric oxygen therapy can enhance recovery and healing because:
• It helps in cartilage and bone regeneration.
• It increases the activation of stem cells.
• It reduces exhaustion and muscle fatigue.
2. Accelerated Healing
Athletes can’t avoid injuries. Both minor and major injuries are a part of an athlete’s professional career. Every sport has related injuries. For example, stressing your joints by running, injuring yourself in football, or straining your tendons during rock climbing; injury can’t be completely avoided.
The traditional method for recovery from an injury is to rest and rest. There’s no shortcut in this method. But, hyperbaric chambers for athletes provides a shortcut. As we have already discussed, HBOT therapy improves the oxygen flow in the body. This action helps in increasing healing speed. The reason behind this is that the major ingredient for healing is oxygen. If our body gets a good amount of oxygen, the healing process is automatically improved and enhanced.
HBOT therapy helps in healing of:
• Fatigue and muscle strains
• Ligament and ACL injuries
• Cartilage issues
3. Improved Treatment
Whether a person is a professional sports player or a recreational jogger or climber, they can face compartment injuries. The compartment syndrome is caused when your tissues are bleeding or swollen. This syndrome is extremely painful. However, according to some scientists, HBOT therapy creates an oxygen-rich environment in the body, which improves the healing speed of this syndrome.
Other than offering support to the body in compartment syndrome, hyperbaric oxygen therapy also improves treatment verticals in traumatic brain injury and concussion. Although it is highly unlikely for many athletes to experience TBI, NFL players are prone to this type of injury. When they suffer from concussion or TBI, the recovery is slow and treatment options are less.
But, as per this study, hyperbaric chambers for athletes can help in relieving symptoms of traumatic brain injury. Since HBOT delivers the optimum amount of oxygen to the body and brain, it becomes possible to reduce fatigue, nausea, pain, and other severe symptoms associated with TBI.
4. Better Performance
Many sports players utilize hyperbaric chambers for athletes just to improve their performance. It is somewhat similar to training at an altitude. At an altitude, our body produces more red blood cells, which improves the oxygen-carrying abilities of our blood. Hence, at altitude, more oxygen is given to the body, which enhances performance.
Similarly, HBOT therapy offers extra oxygen without going on an altitude. This extra oxygen improves oxygenation, energy production, and healing and that leads to better performance.
5. Enhanced Focus
Every sportsperson needs to focus on the game. Every sport requires focus. This is why athletes put in more mental energy than physical skill and strength. Fortunately, HBOT therapy improves oxygenation in the brain, which offers stamina, mental clarity, and high focus.
Hyperbaric chambers for athletes provide an easy way for active recovery, improved performance, and enhanced healing. After receiving the therapy, there’s no resting or follow-up period. The patient can resume normal activities after 60-90 minutes of the session. However, consult your medical professional to understand the underlying complications and benefits of hyperbaric chambers for athletes if you have any other health ailment.